We will build a custom training program focused on achieving your goals and managing your time available.
All HandSling Coaching packages are bespoke to ensure optimal use of your time.
We know: a training plan can physically and mentally demanding. We ensure your training time is used for the best return in physical gains. Period.
At HandSling Coaching we believe communication is integral to every program, for that reason every athlete has access to coach feedback on an unlimited basis.
We adjust your training plans according to your race schedule and make sure you peak at the right time.
HandSling Coaching Head Coach Paul Youcef Cummings is a lifetime athlete who has been coaching professionally since 1992.
At HandSling Coaching we make certain your goals are our goals. We pride ourselves in taking a personal approach to coaching and the athlete-coach relationship. Our goal is to provide expert-level coaching and consulting to athletes of all abilities and levels. We endeavour to ensure you understand the technical aspect to the performance building blocks.
HandSling Coaching will interview you and identify and select the best methods for you and your goals.
We will walk you through a simple initial testing protocols so we can better understand your unique needs and set levels for initials sessions.
3. Building a Plan
With your test results and training history, we will build a custom training program focused on achieving your goals and managing your time available.
As you train we will review training files with you, discuss your plan, your growth and bring you closer to achieving your goals.